This here is a bike.
If you happened to be a bike, what kind of a bike might you be?
A. 1 speed
B. 3 speed
C. 7 or more speeds
This is a fun and important distinction. And since we are usually better at thinking of ourselves in metaphors, it is pretty practical as well.
The final question is that if we categorize ourselves as a 1 or 7+ speed, is it possible to "become" a different bike or adopt a trait or two enabling us to maybe acclimatize ourselves to conditions or achieve a goal or aspiration? This can be fun and mind-opening to think about.
We even might need to get on a bike to better understand. Behavior!
:)

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