Every single day! >So Integral

While many "forces" may seek to convince us otherwise, or run us counter to what
is probably our "True Nature" (or a nature that is more highly connected to the world, the growth around us and 'others') It is vital to look for ways in a day to do 3 Important Things:  
-1- Be Grateful
-2- Be Truthful
-3- Do things that make you feel Like yourself.

be well, today and everyday.  The future IS personal.