Let's play a game called "Duration of Emotion." I'll write down the emotions and anyone can assist in telling me how long these usually last! I'll do the first.
1. Anger (not too long)
2. Anxiety
3. Guilt
4. Joy
5. Resentment
6. Love
I could go for a while, but the emphasis is on Love (mostly) being the one that stays in our bodies for the longest period of time. Hence, where is our focus at most of the time? We have the "right to choose" and this is the thing that can't be taken from us - least here in America.
Be Well.
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