While it's extraordinarily hard considering the manner in which many of us work to organize our lives, it is good to know of the correlation between future thinking and fear. Most of the things we consider into the future don't actually exist yet. We can surmise and predict and many other things, but then we get surprised or disappointed or even excited! which is cool. But fear is a future emotion and one that many of us require help in working to mediate. Though it is when if we stay in the present we actually have to face ourselves and who really wants to do that? Just live, maybe.
:)
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